Soccer Fitness – Leg Extensions and Hamstring Curls Are Poor Choices For Building Leg Strength World Cup Soccer Fitness – Leg Extensions and Hamstring Curls Are Poor Choices For Building Leg Strength Amelia J. Bell December 30, 2024 In any type of strength training for soccer players, building a solid foundation from the ground up... Read More Read more about Soccer Fitness – Leg Extensions and Hamstring Curls Are Poor Choices For Building Leg Strength