Soccer is a game where conditioning is of huge importance when it comes to maximizing performance. At the beginning of pre-season, most coaches today focus a lot on building an aerobic base that prepare the players for the season. Building an aerobic base The term “aerobic base” has been frequently […]

Soccer is a game played by thousands and loved by millions. Every soccer professional chooses their cleats according to their requirement and condition of the ground. If proper cleats are not worn by the player it may prove to be a big disadvantage on his side because cleats provide proper […]